PARC Senior Programs

Take a look at our upcoming senior trips and programs below!

PARC Day Trips

AN AFTERNOON IN GRAFTON
Monday, April 29
10:00 a.m. departure from THE HEIGHTS
Resident/Member: $10
Nonresident: $12

We will travel up the Great River Road to Pere Marquette Park to dine on their famed fried chicken. After, we will have a bus tour of the park and will end the day with a wine tasting at The Grafton Winery. We will be back to THE HEIGHTS around 4:00 p.m. Lunch and wine are at your own expense. 

Senior Programs

NEW --- PUB PASSPORT
11:30 a.m. departure from THE HEIGHTS

Resident/Member: $10
Nonresident: $12

Start a quest with our Programmer, Stephanie, to visit every brewery & distillery in the Metro East! Learn about the different styles and varieties of brew that the St. Louis area has to offer. Drinks and food are at your own expense. 
1.22: 4 Hands
3.4: Rockwell Beer Co.

BINGO BUDDIES
@THE HEIGHTS
11:00 a.m. - 1:00 p.m.

Resident/Member: $10
Nonresident: $12

Join us for lunch, fun, BINGO and prizes! Each month will have a theme and different lunch menu.
1.17: Winter
2.13: Mardi Gras
3.13: St. Patrick's Day
4.24: Spring
 
LUNCH BUNCH
10:30 a.m. departure from THE HEIGHTS
Resident/Member: $8
Nonresident: $10

Join us for lunch around town! The cost simply covers transportation, lunch is at your own expense. 
2.12: Josephine's
3.11: Peel
4.15: Katie's Pizza & Pasta

 
Walk with Ease with St. Louis Oasis
@THE HEIGHTS
9:30am-11am T/W/TH
4/2/24 through 5/9/24
There is no cost to participate but pre-registration is requested. CLICK HERE
Do you want to improve flexibility, strength and stamina while walking safely and comfortable with others? Walk with Ease is an evidence-based walking program that can help reduce pain and improve overall health. Participants will meet three times per week under the supervision of a walking leader trained according to guidelines of the Arthritis Foundation. Each walk begins with a discussion related to exercise followed by stretching and strengthening, a walk and a cool down. Space is limited.