Adult Fitness Center Orientation Form
Frequently Asked Questions
It is a great way to learn the basics of how things work. Even if you already exercise, an orientation will show you where things are, and how to adjust the machines.
An orientation isn’t a personal training session. You won’t necessarily get a full workout created for you.
Orientations are FREE to all HEIGHTS members. Just complete the information form and you’ll be contacted to schedule your orientation.
An orientation is about an hour long.