FITNESS CENTER
at THE HEIGHTS
The fitness center is open to ages 14 and older. Ages 14 and 15 must go through a youth orientation prior to using equipment. We also offer orientations to anyone 16+ who would like to learn more about our machines. All orientations are free.
For more pictures of the fitness center click HERE.
Fitness Center COVID-19 Guidelines
PLEASE NOTE: PER ST. LOUIS COUNTY GUIDELINES MASKS MUST NOW BE WORN AT ALL TIMES WHILE EXERCISING.
BASKETBALL COURT
ATTENTION: The Gymnasium will be closed Wednesday, Jan. 27th from 10am-8pm for the St. Louis Blues Blood Drive
Court Schedule
Due to limited access the court is currently available to MEMBERS ONLY.
We have one hoop available for shooting around. Due to COVID-19 guidelines, only 2 users max (or anyone living in the same household) are allowed on the court at the same time to allow for social distancing. There is a 30 minute max time restriction when someone is waiting to use the court. Contact games are NOT allowed.
Each shooter must have their own basketball if they are from different households. Basketballs will be available for check out at our front desk. Please be sure to bring it back to the front desk when you are finished shooting so staff can throughly sanitize it before lending it out to another person.
The basketball court closes 15 min. before the facility closing time.
Cardio Training
Strength Training/Free Weights
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Functional Fitness
Our Funtioncal Fitness area is located adjacent to our fitness center upstairs.
Included in this area we have 7 squat racks, battle ropes, prowler sled, custom rig with monkey bars that features a punching bag, TRX straps, and plenty of storage to create open space for personalized work outs.
Indoor Track


Hours of Operation:
Monday-Thursday
5:30 a.m.-8 p.m.
Friday
5:30 a.m.-8 p.m.
Saturday
7 a.m.-5 p.m.
Sunday
8:30 a.m.-5 p.m.